Parenting

Raising Boys In A #MeToo Era

October 30, 2020

By Sumiti Mehta My husband Sudeep and I have two boys, Atiksh, 8, and Akshaj, 14, and we want to raise them to be good human beings who are happy, kind, and respectful of everyone. There was a time when…

Parenting

How To Be Your Child’s Emotion Coach

October 30, 2020

By Kelly McGinnis Would you be surprised if I told you one of the biggest reasons parents and children struggle is the inability to achieve their goals? A recent study of 2.1 million people from 140 different countries was surveyed…

Parenting

Take Your Brain Health Temperature to Stay Mentally Healthy

July 29, 2020

Morgan Dickerson, MSW, LCSW Like many of you, I have been sporting a mask around town for roughly 100 or so days. Our nation is alive with an energy similar to the 1960s when Civil Rights and equality were discussed…

Parenting

Staying Balanced: 10 Easy Ways to Cut Kids’ Screen Time

July 29, 2020

By Sarah Lyons Tablets, smartphones, television, and video games play a significant role in our daily lives. Technology can be a positive thing, but when it dominates our kids’ free time, it is time to limit it. Balance is key.…

Parenting

7 Ways to Keep Kids Socialized from a Distance

July 29, 2020

By Kerrie McLoughlin The “new normal” can be disorienting and frustrating at times. Your kids have friends who they have only seen physically from the end of their driveway. Your parents have been staying inside since the COVID-19 crisis began,…

Parenting

3 Tips to Improve Your Child’s Mental Health This Summer

May 12, 2020

Summertime conjures up memories of family vacations, more time together, and long summer days devoid of time constraints. All good, but did you know that you can also take advantage of this summer to kick-start your child’s mental health? Written…

Parenting

Kept at Home? Keep Your Kids Busy… and Maintain Your Sanity!

May 12, 2020

By Kerrie McLoughlin As plans are canceled daily due to the COVID-19 virus, we are all feeling a little disoriented. I genuinely believe that boredom can be a gift for our kids because it forces them to get creative (and…

Parenting

The Life-Changing Magic of Purging Toys

January 29, 2020

By Pam Moore Until recently, I was convinced my life would be better if only we had more space. Until we got a bigger house or remodeled, I thought a unique organizing system for our burgeoning collection of toys and…

Parenting

Holiday Shopping Safety

October 28, 2019

By Rob Baquera November is the start of the holiday shopping season. So, whether you are celebrating Christmas, Hanukkah, Kwanza, or Ramadan, you will likely find yourself out shopping at some point with kids in tow. As hard as you…

Parenting

R.I.S.E. Strong

October 28, 2019

R.I.S.E. Strong (Respect, Image, Self-Love, Education, and Empowerment) is a program designed for adolescent girls at the 5th, 6th, 7th, and 8th grade school levels. Through positive school presentations and community workshops, R.I.S.E. attendees leave equipped with tools necessary to…

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