Parenting

Time Out for Mom 10 Winter Treats to Trump the Too-Busy Blues

October 30, 2021

By Sarah Lyons Moms are busy and often forget about self-care. Do not feel guilty about making more time for you, mom. Notice the difference in how you feel every time you do something sweet just for you. Don’t wait…

Parenting

The Gift of Time: Not All Presents Come in a Box

October 30, 2021

By Janeen Lewis Parents want Christmas to be magical. Sometimes this means driving all over town or frantically searching online for trendy toys or gadgets only to find that children grow bored and banish them to the back of the…

Parenting

11 Must-Have Phone Apps to Simplify Parenting

July 30, 2021

By Kimberly Blaker Whether you need a solution to help monitor your baby, track and reward your kiddos for chores, or keep your teen from texting while driving, there is a phone app that does it for you. The following…

Parenting

Tweets, Texts, and Emojis: WHY COMMUNICATING IN BRIEF SNIPPETS IS HURTING OUR KIDS

July 30, 2021

By Sandi Schwartz How did we get to a point in which our method of communication has gotten progressively shorter and shorter over time? The other day on Twitter, there was a hashtag asking people to tell a story in…

Parenting

What Parents Can Do to Protect Their Teen Driver

April 21, 2021

By Rob Baquera, Public Information Officer, Roseville Police Department According to the Insurance Institute for Highway Safety, car crashes are the number one killer of U.S. teens. The fatal crash rate per mile driven for 16-17 years olds is almost…

Parenting

Discover the Magic of a Family Meeting

January 22, 2021

By Kelly McGinnis Many clients have admired family meetings from a distance, but they do not know how to implement them in their own families. Other clients have questioned this idea of sitting down as a family wondering, “Why in…

Parenting

These Are The Things I Worry About As a SAHM

January 22, 2021

by Sumiti Mehta I made a decision to stay home with my kids because I wanted to be with them, and I was very confident that no one else but only me — their mom — would be able to…

Parenting

Raising Boys In A #MeToo Era

October 30, 2020

By Sumiti Mehta My husband Sudeep and I have two boys, Atiksh, 8, and Akshaj, 14, and we want to raise them to be good human beings who are happy, kind, and respectful of everyone. There was a time when…

Parenting

How To Be Your Child’s Emotion Coach

October 30, 2020

By Kelly McGinnis Would you be surprised if I told you one of the biggest reasons parents and children struggle is the inability to achieve their goals? A recent study of 2.1 million people from 140 different countries was surveyed…

Parenting

Take Your Brain Health Temperature to Stay Mentally Healthy

July 29, 2020

Morgan Dickerson, MSW, LCSW Like many of you, I have been sporting a mask around town for roughly 100 or so days. Our nation is alive with an energy similar to the 1960s when Civil Rights and equality were discussed…

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