Parenting

Summertime Skincare

April 24, 2018

“Summer summer summertime. Time to sit back and unwind.” These are the first two lines of one of my favorite summer anthems – the popular 2002,“Summertime,” by Will Smith, affectionately known then as the Fresh Prince. Ironically, at the time…

Parenting

Date Night On A Budget

January 24, 2018

By Sarah Lyons When you are a parent, having a date night with your spouse can seem difficult to pull off. Add in a tight budget, and it can seem impossible. When you are a busy parent, date nights are…

Parenting

Moms Who Do It All

January 24, 2018

By Margaret O’Hair Spotlight on Nikki Katz, a writer from San Diego, California Whether you have a business, a hobby, a passion, a cause. . .it is sure to be said that we all try to juggle things and make…

Parenting

Anxiety in Kids: How To Neutralize It And Protect Them For Life

October 27, 2017

Anxiety is a normal response to something dangerous or stressful. It becomes a problem when it shows up unexpectedly and takes a particularly firm hold. When anxiety is in full swing, it feels awful and prevents us from achieving our…

Parenting

Ask Your Family Therapist

July 28, 2017

Happy New Year? As a child, a student, and a parent, the ‘new year’ did not start with January first, but many months before with the first day of school. In preparation, I would notice how my son had matured…

Parenting

New Book On Twins And Triplets Releases On National Twin Day

July 28, 2017

Local author, Megan Woolsey, has co-edited another book in the Multiples Illuminated series with the goal of supporting parents in the unique position of raising twins, triplets, and more. Megan Woolsey has lived in Cameron Park for 14 years, where…

Parenting

Changing Our Body Image Dialogue

April 24, 2017

“Mom, I need to tell you what happened in my P.E. class.” “What?” “My teacher repeated my weight in front of the whole class. Twice.” The term “mama bear” comes to mind when I reflect back on this recent experience…

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