Get Connected with FIT4MOM Placer

Get Connected with FIT4MOM Placer

Motherhood is one of the best jobs on earth! It is also one of the most challenging. Loneliness, overwhelm, disconnect, and anxiety can set in when we are isolated from others. Our Village – FIT4MOM Placer- can help that! We are so much more than sets and reps, so much more than a fitness group. We are a community of moms, assisting other moms through motherhood. Our Village is YOUR place to find support, connect with other moms, empower each other, and find the strength to get through each day. It is a place to make a difference in your own life, your family, your community, and your world. Our Village supports all moms, in all stages and ages of motherhood.

Each month activities are scheduled to celebrate, find support with mom-life challenges, playgroups, family fun days, field trips, charitable causes, and more! Together we can help each other find our collective strength in motherhood! Finding a tribe of like-minded women can make the difference between enduring each day to ENJOYING each day. Motherhood is so much better with friends!

Growing Up Roseville Magazine is loaded with tons of ideas to get out and get social. FIT4MOM Placer would like to add a whole bunch more to that list, and you don’t have to exercise with us to play with us! Come on out, Mamas! We would love to meet you!! Find your Mom Tribe, come, and feel refreshed in friendship!
November:
Weekly Play Groups every Wednesday at 10:15 am (Loomis Basin Community Park South, 3550 Ong Place, Loomis)
11/6 Mommy & Me Teddy Bear Clinic, 10:15 am (Loomis Basin Community Park South, 3550 Ong Place, Loomis)
Free Teddy Bear Clinic for children and parents.

Can’t bear going to the doctor? Let Shani Thornton, Certified Child Life Specialist ease your fears.

  • Bring your favorite plush friend to explore medical play.
  • Become familiarized and prepared for future wellness visits.
  • Learn fun and creative coping skills.
  • Gain knowledge to better support your child.
    We will be meeting under the picnic pavilion near the basketball court.

11/16 Run Club Meet-Up, 8 am (Royer Park, 130 Park Drive, Roseville)
Join us for a FREE Run Club Meet-Up! We welcome moms of all stages, as well as friends, family members, and kids of all ages! Our FIT4MOM Run

Club Coach will lead you in a family-friendly warm-up, then lead a self-paced run to meet your skill level. Bring a friend! There is no cost to attend. Meet us at Royer Park at the bottom of the staircase.

11/19 Visit Colwell’s Thundering Herd Mandarin Ranch, 9 am (2500 Penryn Road, Penryn)

Stroller Strides is going on-location to Colwell’s Thundering Herd Mandarin Ranch!! Come for a great fitness class along the hills of the ranch, then stay to tour the mandarins and the delicious tastes of the mandarins, persimmons, gourmet oils, delicious balsamic vinegars, and chocolates!! What could be better than THIS AMAZING MORNING!?! Be sure to bring your spending money – they seriously have the MOST DELICIOUS mandarin infused olive oil and reduced balsamic vinegar!!! You will want to bring home this treat to your family (Or give as holiday gifts)! This is a Specialty Stroller Strides Class, so it’s FREE for ALL – invite a friend!! Children need to stay in the stroller for the entire class. The ranch is also a residence, so please be respectful of our hosts’ personal area. After class, the littles will have time to get their wiggles out and explore the area. It will be fun for all!! Not a FIT4MOM Placer member yet?? Come try it!! Your first class is always FREE.
9 am Arrive & Sign-In
9:30 – 10:30am Stroller Strides
10:30 – 11am Taste & Shop

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

December:
Weekly Play Groups every Wednesday at 10:15 am (Loomis Basin Community Park South, 3550 Ong Place, Loomis)
12/10 PJs & Pancakes Holiday Class & Party
Holly Jolly STROLLER STRIDES in your CHRISTMAS JAMMIES!! PJs on your little ones too – we’ll make this morning easy for you. After class, we will feast on GINGERBREAD PANCAKES!!! Join us for PANCAKE DECORATING + a yummy POTLUCK. Many hands make the party AMAZING…so bring a TOPPING to add to our pancake decorating + a SAVORY DISH to share. We’ll also have a self-directed craft station for Mama + Me fun!! We may even get a visit from THE BIG GUY himself!!! This is a FREE class for ALL, so we encourage you to bring ALL your friends too!!
9am – 9:30am Arrive & Sign-In
9:30 – 10:30 am HOLLY JOLLY Stroller Strides
10:30 – 11:30am Pancake Potluck & Mama + Me Crafting

January:
Weekly Play Groups every Wednesday at 10:15 am (Loomis Basin Community Park South, 3550, Ong Place, Loomis)
01/04/20 Run Club 10K & Half Marathon Training for Shamrock’n Begins, 8 am (Royer Park, 130 Park Drive, Roseville)

Connect with us:
placer.fit4mom.com, 530-863-3298
www.facebook.com/FIT4MOMPlacer/
www.instagram.com/fit4mom_placer/
Email at placer.fit4mom.com

By Shannon Smith

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